Cindy...(aka 5 pullups/10 pushups/15 squats, as many rounds as you can in 20 minutes) I like Cindy, but again, Speedy Gonzales, I ain't!! improvement over last time exactly 1 round. This time I got 10 rounds in plus both p.u's. Eh...fair.
Tonight..was "breathing squats" a funky concept I must say. 5 rounds of 20 for weight. 20 squats....far different than 1 or 3 or 5. ...and the whole breathing thing, throws a weird pause into the whole matter. I did ok - felt strong...did 65/85/105/115/125. I did kind of like this one...it was more of a strength thing and didn't suck the wind out of me like most everything else. I really need to get my stamina up, I may do better at Cindy,FFF, etc... Que sera sera.
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