Showing posts with label vacation. Show all posts
Showing posts with label vacation. Show all posts

Monday, March 23, 2009

"workout" adventures in Kauai

Here's my story and I'm stickin' to it.
 I did manage to get to the gym once when I was in Hawaii.  Now, I was a bit dazed, lost and confused among the cardio and weight machines - just not sure where to go with them anymore.   They did have a bunch of dumbbells though - so I thought I would do something with Renegade Rows.  Well, these were some funky-ass dumbells - huge ends, which made the RR's really awkward.  I did 10 of them then moved on.  I did 25 goblet squats, 25 situps and 10 pushups. I can't remember if I did 3 or 4 sets - then did 5 TGU's per side.  That was the extent.  Did I have the "crossfit intensity"  ...ummm, not really.  But I was the only one working out on the floor and not on a machine - so I guess that's something.
While only getting to the actual workout facility once, I was able to get in little bits and pieces of workout here and there.  In the pool - there were bridges, I would jump up and try to do pullups - yep, looked like a fool, but that's ok. We all went to a local bar one night, and yes, liquid refreshment was flowing rather freely.  To top it off - this was a karaoke bar.  Ok - I don't sing  - but I am all about being a back up dancer.  Just call me K-Fed!  While a local hawaiian was singing away to "stayin' alive" , I broke out my best disco dance moves.  Yep, I did the backbend dance.  The only way to describe this incredibly awesome move is to say it's a backbend - then you alternately lift one arm, then the next as the music plays.   Apparently, I tend to be more flexible after some tasty libations too!!  After that nifty dance move, I attracted the local drunk guy - shocking, I know!!  He decided to do the stare you in the eye, wiggle his ass, and slowly move down thing until he's down low....  Did I do what any sane person would do, and say "YUCK" and run??  Oh, heck no!!  I knew this was a prime opportunity to show off my fancy squat moves, so I went with it.  Even when I got tired, and wanted to quit - did I quit?? Again, not a chance!!  This drunk wasn't gonna win - I'm a crossfit chick!  So, something to be proud of -  I was also able to out squat dance the local drunk.  AWESOME!  
Next comes the hike from hell.  The trail is 4 miles round trip - the guidebooks say to plan on 3-4 hours.  It's a rough uphill for the first part of it, after that it levels off.   Now - here is a caveat - at no time did this lovely guidebook say that you had to walk over a bunch of boulders, with a steep drop off waiting for you to plunge to your death at any time.  So, I naively entered the trail.  At first, just a bunch of boulders, and rocks ...almost like a cobbled walk that's been upheaved several times.   Not so bad - downright doable at first.  Then, it gets steeper.  Ok - still ok, although, I am not so good at playing mountain goat, so I scrambled up a bit on all 4, using hands and feet all at once.  The higher we go - the more steep the drop off on the right.  We cross the waterfall - yep, got through the part where there is a waterfall (albeit a small one), falling over the rocks and boulders that you are walking on - still with a steep drop a mere footstep or two to the right.  At this point, I was sweating profusely, not much to grip onto, because the rock wall to the left was all wet and slimy.  Still - I sucked it up and went on.  Moved past that a couple feet, I was getting to the point where it was getting difficult to supress the pure fright that was threatening to overcome me.  At this point, Sean says - "Do it for Patty! You can do it!"  So, I did - I moved up another 20 feet or so, I looked up, and it looked like this particularly nasty part of the trail was ending. Then I saw it.  A big monster boulder on the left - there was no way I could maneuver through it - the only way to get past it was to take the tiny little 6 inch path right on the edge of the perilous drop off.  That's it - the terror won.  I crumpled onto the nearest rock and wept in sheer terror.  I sat frozen on that rock for a good 5 minutes unable to move, just weeping and sweating profusely.  All kinds of people passed on by, checking to see if I was ok...did I fall? Nope....just that old fear of heights that I had forgotten about.  I saw 60 year old ladies hike on by, 12 year old boys, everything in between!  I just sat and wept.  When I was finally able to move, Sean walked me back down - very slowly to the bottom.  I don't think I have ever sweat so much in my life - not because it was hot, or hard work, but out of pure fear.  Let me tell ya - terror sweat - doesn't smell so good - I will not lie - the best deodorant in the world couldn't save that stench!
I have to admit, I kind of felt like a bit of a loser, and was beating myself up a bit about not getting to the top.  Sean and I were talking and he was pretty darn sure that now that I'd been on the trail before, if we did it again, I could make it.  I wasn't quite as sure as him, but I did start to believe it.  So when the opportunity came up to do it again, with some of the others on the trip, I was game - after all - I am a crossfit chick - I can do anything, right?
Well, apparently, not.  I didn't even make it to the same point.   I guess it had been quite a while since I've tested my fear of heights, and now that I had, it was going to come on bigger, badder and stronger than ever.   The second time, I did make it past the waterfall - but not by much. As my panic was rising to the top, I paused, hugged my rock wall to the left.  Then glanced over to see a gigantic, nasty ass spider right by my left shoulder. AKKK!!!  Normally in this situation, I would haul ass away from it...run top speed as far away as I could get.  Unfortunately, at this point, that wasn't an option - boulders on the up path, boulders on the down path and a sheer cliff drop off straight ahead.  So what did  I do??  Yep - just what any formidable cross fit chick would do.  I crumpled to the ground away from the offending spider and wept like a baby.  Back down the mountain I went.  Well, now I know.   There is not a chance in hell that I can take that trail to the top.   At least that question has been answered for certain.  I am glad that I braved the evil beast a second time, even if he destroyed me.  
These were my adventures in working out.  I think I'm far better at sipping MaiTai's on the beach!