Hmm...kind of peculiar...at the end of last week and Monday, with the TGU's, I was feeling super strong, like I had made big, vast improvements. (Ok, big and vast might be a bit of an exaggeration, but at least I could see them)
The last two days, not so much....
Yesterday was 5 rounds of 20 squats - AKA breathing squats
Last time I did this, my weight went down because I was doing the low squats - breaking parallel. We did the full 5 rounds, and I know I was depleted at the end, but I still managed to do 75/95/115/115/115
This time, we only did 4 rounds, and they were all difficult! I didn't go up, in fact I only did 85/95/105/115. I can't really figure out what the difference was.....
Today was Grace - AKA 30 Clean and Jerks for time. I guess the good thing about this one is that it is "only" 30. So if you get through the first 20, there are only 10 left. I did 85 lbs in 6:18. Again, these felt super heavy, and they sure as heck ain't smooth or pretty things. I will just leave it as...these are definitely not my favorite! So Luke, it's your birthday - ENJOY!
Now I hope this weak little pathetic phase is over
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