Can you guess what was the highlight was of my day?? If you guessed NOT doing plate drags, you are, oh so very smart!! It's sad to say that not doing something that in reality is probably very good for you, is the highlight - but I think I may have a true hatred for those silly things.
Instead of the nasty, wasty, evil plate drags, we had a stellar functional day. I think everyone hit new highs in the box jumps! Why the heck I would ever need or want to jump 22 inches, I'll never know - but hey, it's still high!! (of course, please note, it's not like I'm upright the whole time, I land in a full low squat - I've learned if you curl your legs up, you can jump higher - who knew??
Pull ups - I was working the red bands - BIG step up......not that I did a full pretty pull up, but at least I got somewhere! Of course, Patty was one step ahead of me, workin' the mini's - DAM GIRL! you're gonna be 100% on your own in no time!
Overall - not too bad for just coming back from an overindulgent long weekend......with hours upon hours spent in the car - and not enough fortitude to do even a stinkin' sit up while I was gone - wait - I lied - I did 3 pushups, then gave up. So, there was a half assed attempt to do something, not complete failure, but almost.
Ah well, back home, back on the train!
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