Oh - here's the kicker on that one...when the doctor said she was going to raise the dose - she also said to call her immediately if I got any heart palpitations or anything...ZOIKS! - ok - that part did kind of throw me.
Anyway - today was the one-handed Kettlebell ladder. I finished 8:34. As much as I've been feeling the 2 handed swings lately, I did NOT feel the one handed swing love. I seem to be stuck in a perpetual 8-1/2 minute rut on this one. I was actually hoping to get closer to 6...but nope. I ended up stopping, and once you stop once, that's all she wrote, the next stops come easier. I did feel the deterioration in my form pretty significantly tonight as my butt started to cramp and I was trying to catch a breath...threw off the rhythm etc. Just not my best overall performance. Not sure if the whole thyroid thing threw me off a bit or what. It's definitely puzzling to me!
I wonder if it is your thyroid...let's see what happens when it gets back under control.
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