Thursday, January 8, 2009

DEFYight Gone Bad...and graceful thoughts...

YAY! 3 days later, I'm finally able to move without moaning and groaning!  Shoo-doggy that soreness was a doozy.

So, a couple days ago, Patty and Jonathan were saying how "graceful" I was, and I busted out in laughter.  To me, that comment is about as funny as the time I was called "classy".  As I was choking on their statement, I decided to try and hunt down a video of my last athletic endeavor - to prove that ..no, the reality is, none of it comes easy or naturally.   Now my last athletic endeavor was roller hockey - so it took balance, coordination, speed......all of those things -none of which I had!   I did find the DVD that we made one season, unfortunately, it is read only, so I couldn't download anything, I even asked the original creator if he still had it on his computer.. Alas no.  So, just know, I did try to track this down, so that everyone would understand why I look at them with questioning "are you crazy?" eyes.  
Tonight was "Fight Gone Bad".  5 stations for a minute no rest between stations, 1 minute rest between rounds. Wallball 16#, Sumo DL Highpulls 55#, Box Jump 16", Push press 55#, Double unders. 3 rounds.
I did this one as prescribed.   I was able to eek out a better score than last time -last time was 194, this time 208.  I did pretty good the first two rounds, 75, 72.  Then came the third...I just couldn't breathe...all there is too it. Last round I managed to squeeze out 61.  Double unders just were not flowing tonight....shocking, I know. Someday I'll be able to string together more than 1 or on a good day, 2.  I just know it!
I was playing around with pullups a bit afterwards, and I believe I may have gotten an inch or two higher on the kipping.  Now, don't get too excited, there is a very good chance that this could have been a figment of my imagination, but there was at least one that felt higher.   I hate being this close (at least everyone says I'm very close), and just not getting the last part!! OY! Positive thinking though...perhaps it will all click tomorrow....

1 comment:

  1. You are graceful!!

    ACK...I just know you are going to get pullups before me!! But I will be happy for you...even if it kills me. ;)

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